Journal

A slower space in the modern noise.

The Journal was born from a desire to slow down. Not to do less, but to observe better.

Here you won't find quick fixes. You'll find questions, connections and tools to understand recovery, the body's capacity to adapt, and quality of life.

Taccuino di lino con ramo d'ulivo e ciotola in ceramica, luce calda

What you'll find in the Journal

Persona

Recovery, bio-regulation and Traditional Chinese Medicine.

Environment

Spaces, light and emotional Home Staging, from the home to the Mediterranean landscape.

Longevity

Prevention, biological rhythms and everyday choices for lasting wellbeing.

From the Journal

Ramo d'ulivo e pietra levigata su una scogliera affacciata sul Mediterraneo

Persona

The Language We Forgot How to Listen To.

Body, environment and adaptation: why wellbeing never depends on a single factor.

Read the article

Taccuino, tazza e ramo d'ulivo su un davanzale illuminato dal sole, con il libro Frangipani Home

Environment

Does Our Home Take Care of Us?

Seven signs to observe every day to read the language of spaces.

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Salotto mediterraneo con luce del tramonto, ulivo e vista sulle colline

Environment

The place you live in is working for you. Or against you.

The environment where we spend our days is never neutral.

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Un gruppo di amiche condivide un pranzo all’aperto sotto gli ulivi, con vista sul mare

Persona

Relationships are a place we live in too

We pay attention to the spaces we live in, but rarely ask ourselves the same about our relationships.

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Campo di grano dorato al tramonto con casale mediterraneo tra gli ulivi

Persona

Recovery has its own timing

Why have we stopped respecting it?

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Donna seduta su una terrazza mediterranea, avvolta dalla luce del mattino, mentre osserva in silenzio le colline della Sardegna

Persona

We forgot that the body has a rhythm too.

Perhaps wellbeing begins when we stop asking it to go faster and faster.

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Donna anziana di profilo, in un ambiente raccolto, avvolta da una luce calda accanto a un ramo di ciliegio in fiore

Persona

Longevity begins long before we grow old.

It isn't only about how long we live, but how we choose to inhabit the years we have.

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Un ramoscello d'ulivo che spunta da una crepa nella pietra, accanto a un sasso levigato e a una tenda di lino

Persona

When change cannot be forced

In Chinese Medicine, every transformation needs its own conditions and its own time.

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Every article begins with a question.

Why do some people sleep but not recover?

What does it really mean to adapt to stress?

How do spaces influence our wellbeing?

Can we build longevity through our everyday choices?

It's an editorial space dedicated to contemporary wellbeing, where research, Mediterranean culture and reflection come together to tell a different way of caring for the person.

The Journal is where these questions become research, reflection and awareness.

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